November 16, 2018

Personal Trainer .:. Nutrition Consulting .:. WNBF Professional Bodybuilder .:.

What is that you might ask…

It’s about challenging the limits of the human body. It is a natural human instinct to test the limits in any endeavor … climbing mountains, running marathons, triathalons, racing cars at ridiculous speeds while maintaining control … the list goes on … I choose to challenge myself with bodybuilding.

I have always had a fascination with the ability to manipulate my own physique and to do so without using illegal performance enhancing drugs. My lifelong challenge is to see how far I can take my physique, … maximizing muscle mass, shape, definition and symmetry while minimizing subcutaneous fat and water to look as close to perfect as possible for a single day … recumbent bikes & spin bikes are the ideal bicycles which takes a shot at the leg muscles while supporting the back and bears. an event in which I am compared to others trying to do the same thing.


Everyday leading up to that event the actions I take bring me closer to my goal. In each 24 hour period I am focused on every detail … every hour of sleep, every meal, every workout, every posing session … it’s all part of the bigger picture even if my next show is a year away. The package I present when I step onstage is the culmination of all those things. Discipline, focus and sacrifice to be your absolute best for one day … that’s hardcore natural bodybuilding.

Watch my Animal Instincts video training series on Muscle & Strength bodybuilding portal.

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